The Mind Asset
Free Session

Sunday

1 February 2026

Online Session (Zoom)

Mind Asset (Mental Health)

Duration: 60 Minutes

Interactive Online Webinar

Overview :

"Mental health is not a destination, but a process. It's about how you drive, not where you are going."

This workshop is designed for corporate professionals and leaders who operate in high-pressure environments and seek to balance peak performance with long-term well-being.
It targets individuals looking for science-backed strategies to manage burnout, enhance focus, and maintain mental clarity amidst demanding deadlines.

By framing mental health as a strategic professional asset, the session empowers teams to build a resilient culture that values both productivity and psychological safety.

 

Workshop Objectives:

By the end of this session, participants will be able to:

  • Redefine Well-being: Move beyond the "absence of illness" to a proactive definition of mental fitness.
  • Identify Stressors: Recognize early physical and emotional signs of burnout.
  • Apply Micro-Habits: Implement "60-second tools" to regulate the nervous system during high-pressure moments.
  • Foster Empathy: Build a supportive vocabulary for discussing mental health in professional and personal circles.

Methodology:

  • Gamified Polling: Using Slido or Mentimeter for anonymous, real-time data visualization.
  • The 10-Minute Rule: Switching interaction modes every 10 minutes (from lecture to chat, to visual, to exercise).
  • Experiential Learning: Participants don't just hear about tools; they practice them live.
  • Safe-Space Protocol: Establishing clear "Chat Rules" to ensure psychological safety and
    confidentiality.

Date: 1 February 2026 (Sunday)

Duration: 60 Minutes

Time: 01:00 PM - 02:00 PM

Platform: Zoom

 

Registration

Trainer's Brief

WhatsApp Image 2026-01-20 at 1.15.06 PM

Amira Alber, MBA
Trainer & Psychotherapist

Amira Alber is a Senior Consultant specialising in Soft, Managerial and Psychological Skills, Coaching & Personal development.

She is an internationally recognized in Egypt and Saudi Arabia, Emirates, Yemen and Sudan Inspirational speaker, trainer-coach,facilitator and conference presenter.

Amira Alber has over 10 years of work experience in the field of personal development & all soft and Managerial skills programs.
In addition to more than 12 years as Psychotherapist and Instructor at RB College for Business Psychology.

Amira has Master of Business Adminstration MBA (Management) from Egyptian Culture Center (ECC) Accredited from international school of Scandinavia.
-International Diploma of addictive behaviors Accrediated from Florida Institute.
-Train of Trainer Accrediated from American Board.
-Life Coach Accrediated from American Board.