Social and Emotional Intelligence

Overview and Objectives

Emotional Intelligence (EI) is a must  in attaining success in our lives and careers

Emotional Intelligence is the ability to:

• Recognizing  your own emotions will enable you to manage your responses.
• Understanding the emotions of others will help you  respect them and to build healthy relationships with them.

In practical terms, this means being aware that emotions can drive our behavior and impact people (positively and negatively), and learning how to manage those emotions